It may seem like no matter how hard you try, you always end up doing everything except what you really need to accomplish. Procrastination is a major struggle for many people. They find themselves perpetually stressed because they are always running behind and trying to do things at the last minute. Breaking out of this cycle is possible.
With these tips you can learn how to stop putting things off and start being on time:
rid of distractions
aside a special time
Procrastination can also be a symptom of an emotional problem that causes a person to be indecisive and thereby not able to make up their mind in a timely manner resulting in unfinished tasks.
Information was provided by Business Psychology Associates, which is the state of Idaho's Employee Assistance Program provider. See BPA's Web site for information or consult a mental health professional.